The people he finds impressive - and those he doesn't - are quite telling
“"It makes knowing if you're hitting your goals for protein and fiber (and other macros you want to track) completely effortless."”
It’s not a bad idea for most people to track those things, or at least the first.
But everything else she said is crazy
“"It makes knowing if you're hitting your goals for protein and fiber (and other macros you want to track) completely effortless."”
It’s not a bad idea for most people to track those things, or at least the first.
But everything else she said is crazy